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🌟 Hatha Active Yoga with Reena (Online Recorded Session) 🌟

Experience an invigorating Hatha Active yoga session with Reena! 🧘‍♀️ This recorded online class combines mindful movement, energizing postures, and breathwork 🌀 to help you build strength 💪, flexibility 🤸‍♀️, and inner calm 🕊️—all from the comfort of your home. 🏡

Practice at your own pace, anytime, anywhere! 🎥🌈

✨ All levels welcome!

Let’s flow together! 🌟 Ready to hit the mat? 💖🙏

Sobre el profesor

Having grown up in a family of yoga practitioners, Reena got exposed to the intricacies of yoga from her early childhood. Yoga has been a way of life for her. She learnt under the guidance of her mother, who is a renowned Yoga therapist in India. Her thirst to expand her understanding of yoga gave her the perfect opportunity to learn further under the expertise of many great Indian masters. It has been an enriching journey according to her. Her ability to connect with people makes learning with her a special experience. Reena is a certified Hatha Yoga teacher. She has worked as a professional yoga therapist since 1998. She has taught Yoga & meditation at various international establishments like the United Nations,VVAO: Association of Women with Higher Education, FordFoundation, Japanese School and Indian Border Security Force to name a few. She has been conducting numerous Yoga workshops in India & Europe. At present she lives and works in Milan, Italy