Los mejores centros para Bodywork en Barcelona

Introducing our exclusive class, a special invention of our founder, Julia. This isn't your typical Pilates routine; it's a "killing you softly" mix of dynamic movements that sculpt your body from head to toe, has your sweat dripping while targeting your inner strength from the core. Brace yourself for 45 minutes in which you will feel the burn in all the right places—your booty, legs, abs and arms! Wondering how we achieve this magic? Here's the formula: · Upbeat Music: Move in sync with the energizing beats like you're in a club. · No Breaks Series: Say goodbye to tedious pauses, as we keep the momentum going for a workout that never loses steam. · Full-Body Compound Movements: We're talking about powerhouse exercises that engage multiple muscle groups, giving you an all round workout like no other. Level: All levels What to bring: Mat, Towel & Water Location: Bodyworx Studio, Calle Pujades 68, bajos 4

Dirección:

Carrer de Pujades 68, 08005 Barcelona

Attention all mamis and their adorable bundles of joy! Step into our Level 2 Weight Circuit class designed to empower your pregnancy journey or take your postnatal journey to exciting new heights, both for you and your little one. 💪👶 If you've already mastered the core basics and built some strength in our Level 1 class, you're all set to join this invigorating session. In Level 2, we're here to support you in building strength for your evolving body post-pregnancy. 🌟 Embrace the resistance training with a weight circuit, targeting key muscle groups such as arms, shoulders, back, core, and booty.What to bring: towel, water and a blanket for your baby. Level: Intermediate /advanced What to bring: Towel & Water Location:Bodyworx Studio, Calle Pujades 68, bajos 4. Just at metro Bogatell within an industrial building. It's an open space, so come dressed ready to sweat (or ready to change in the toilet). We don't have showers on-site. Please arrive 10 min before class. Once the class starts, the building door remains closed for safety. We don't have showers.

Dirección:

Carrer de Pujades 68, 08005 Barcelona

**BARRE-lates: Sculpt, Strengthen, and Balance!** Ready for a workout that targets every muscle group? **BARRE-lates** blends the best of Barre and Pilates to give you a full-body challenge like no other! The Barre portion zeroes in on your legs and glutes, helping you tone and sculpt those dancer-like muscles. Meanwhile, the Pilates segment works wonders for your upper body, core, and posture, leaving you feeling strong, balanced, and more aligned. This low-impact, high-reward class will lengthen and strengthen every inch of your body, while improving your flexibility and core stability. Whether you’re at the barre firing up your legs or on the mat working that core, you’ll walk away feeling leaner, stronger, and more confident. What to bring: Mat, Towel & Water Location: Bodyworx Studio, Calle Pujades 68, bajos 4

Dirección:

Carrer de Pujades 68, 08005 Barcelona

In love with Pilates reformer? You will love our new class SLOW BURN- invisible reformer, a transformative class designed to mimic the resistance and control of a reformer workout—without the need for machines. This low-impact, high-results class focuses on precise, slow movements that engage every muscle group, building deep strength and balance and will have you sweat in minutes. Using body weight, resistance bands, and sliders, you’ll experience a reformer-style workout with an intense burn and sculpting power. Expect a next level challenge to your KILLATES workout, where control is key and results are inevitable. Perfect for all levels, but we recommend to have joined our KILLATES class before. SLOW BURN helps you tone, strengthen, and elongate your body, with a focus on form and deep muscle engagement. Get ready to feel the burn and discover muscles you never knew you had. Level: All levels- we recommend to join our regular KILLATES workout to build up inner strength What to bring: Towel & Water Location: Bodyworx Studio, Calle Pujades 68, bajos 4

Dirección:

Carrer de Pujades 68, 08005 Barcelona

In love with Pilates reformer? You will love our new class SLOW BURN- invisible reformer, a transformative class designed to mimic the resistance and control of a reformer workout—without the need for machines. This low-impact, high-results class focuses on precise, slow movements that engage every muscle group, building deep strength and balance and will have you sweat in minutes. Using body weight, resistance bands, and sliders, you’ll experience a reformer-style workout with an intense burn and sculpting power. Expect a next level challenge to your KILLATES workout, where control is key and results are inevitable. Perfect for all levels, but we recommend to have joined our KILLATES class before. SLOW BURN helps you tone, strengthen, and elongate your body, with a focus on form and deep muscle engagement. Get ready to feel the burn and discover muscles you never knew you had. Level: All levels- we recommend to join our regular KILLATES workout to build up inner strength What to bring: Towel & Water Location: Bodyworx Studio, Calle Pujades 68, bajos 4

Dirección:

Carrer de Pujades 68, 08005 Barcelona

**TONE & FLEX: Sculpt & Stretch Your Way to a Stronger, Sleeker You** Join our TONE & FLEX class, a dynamic mix of resistance training that works on muscle resistance from the inside out and deep stretching designed to sculpt long, lean muscles while enhancing your posture and overall well-being In this class, we’ll use resistance bands to tone and improve range of motion , helping you create those long, lean muscles that not only look amazing but also improve your posture. Think of it as a workout that shapes you from the inside out, giving you that sleek, confident vibe. But we don’t stop there—after we’ve worked up a sweat, we’ll dive into a stretch session designed to boost your flexibility, banish stiffness, and help you move with ease. Whether it’s releasing tight hips, loosening up your back, or getting those legs feeling light and limber, we’ve got you covered. TONE & FLEX is your go-to class for a body that’s not just fit but also feels good. Come ready to sweat, stretch, and step into your best self! Level: All levels What to bring: Mat, Towel & Water Location: Bodyworx Studio, Calle Pujades 68, bajos 4

Dirección:

Carrer de Pujades 68, 08005 Barcelona

Introducing our exclusive class, a special invention of our founder, Julia. This isn't your typical Pilates routine; it's a "killing you softly" mix of dynamic movements that sculpt your body from head to toe, has your sweat dripping while targeting your inner strength from the core. Brace yourself for 45 minutes in which you will feel the burn in all the right places—your booty, legs, abs and arms! Wondering how we achieve this magic? Here's the formula: · Upbeat Music: Move in sync with the energizing beats like you're in a club. · No Breaks Series: Say goodbye to tedious pauses, as we keep the momentum going for a workout that never loses steam. · Full-Body Compound Movements: We're talking about powerhouse exercises that engage multiple muscle groups, giving you an all round workout like no other. Level: All levels What to bring: Mat, Towel & Water Location: This class takes place next to the 4 pillars on top platform next to the W-Hotel.

Dirección:

Passeig del Mare Nostrum s/n, 08039 Barcelona

**BARRE-lates: Sculpt, Strengthen, and Balance!** Ready for a workout that targets every muscle group? **BARRE-lates** blends the best of Barre and Pilates to give you a full-body challenge like no other! The Barre portion zeroes in on your legs and glutes, helping you tone and sculpt those dancer-like muscles. Meanwhile, the Pilates segment works wonders for your upper body, core, and posture, leaving you feeling strong, balanced, and more aligned. This low-impact, high-reward class will lengthen and strengthen every inch of your body, while improving your flexibility and core stability. Whether you’re at the barre firing up your legs or on the mat working that core, you’ll walk away feeling leaner, stronger, and more confident. What to bring: Mat, Towel & Water Location: Bodyworx Studio, Calle Pujades 68, bajos 4

Dirección:

Carrer de Pujades 68, 08005 Barcelona